Mommy Makeover

Mommy Makeover in Nashville with Dr. Olivia MaDan

Pregnancy, childbirth, breastfeeding, and motherhood can undoubtedly be some of the greatest experiences of a woman’s life.

While there’s no measure of how much joy a woman has when bringing children into the world, there’s also no argument that the experience can cause bodily changes that no amount of diet or exercise can help. Post-pregnancy changes can affect confidence and overall well-being long after pregnancy and breastfeeding are finished. 

With mommy makeover procedures, you can reverse those unwanted changes and rejuvenate your body to help you look and feel more like yourself again. Mommy makeover body contouring procedures can help restore the appearance of your breasts, abdomen, and overall figure and renew your femininity.

Nashville mommy makeover procedures can help recapture your self-identity and reclaim your femininity by enhancing your overall silhouette and enriching your confidence. At BEYOND Collective, board-certified plastic surgeon Dr. Olivia MaDan and our compassionate all-female staff are dedicated to helping you achieve your aesthetic goals and feel confident in your skin.

Are you interested in learning how a mommy makeover can enhance your figure and renew your confidence? Contact us at (615) 327-0303 or request your consultation to begin your mommy makeover experience today! We are located in Nashville, TN, and proudly serve patients from the Nashville and Murfreesboro areas.

At A Glance:
Mommy Makeover

What Is a Mommy Makeover?

Mommy makeover is the term given to the collection of cosmetic procedures aimed at restoring the changes that impact a woman’s breasts and abdomen after pregnancy, childbirth, breastfeeding, significant weight loss, and even the natural aging process. These changes—stretched and sagging skin, lax muscles, and redistributed fat—typically cannot be resolved through diet and exercise alone. Each patient has unique post-pregnancy concerns, so mommy makeover varies based on those needs and aesthetic goals and are highly customizable procedures.

At BEYOND Collective, Dr. MaDan takes many measures to ensure natural-looking plastic surgery results that address your most bothersome areas. During your consultation, Dr. MaDan will ask questions to determine your areas of top concern. Your personalized treatment plan typically includes combination procedures, such as tummy tuck, breast augmentation, or breast lift, to address your prioritized problem areas. The specific components of your custom mommy makeover surgery are based on your health, anatomy, and aesthetic goals.

A mommy makeover is a combination of body contouring or breast enhancement procedures to restore your overall figure by:

  • Removing excess skin and stubborn fat deposits or redistributed fat
  • Repairing weakened or stretched abdominal muscles
  • Creating a firmer, flatter abdomen
  • Addressing C-section scars and stretch marks
  • Rejuvenating breast size, appearance, or lost volume
  • Reshape sagging breasts
  • Restoring overall proportions

It’s important to wait at least a year after your final pregnancy and at least 3 – 6 months after completing breastfeeding before considering mommy makeover procedures to allow your body to heal. While a mommy makeover will not impact your ability to become pregnant, future pregnancies may affect your results, requiring revision procedures.

A mommy makeover consists of combined body contouring procedures to enhance your overall figure and address your specific concerns. Mommy makeovers are not intended as a weight loss procedure. In fact, the scale is unlikely to change significantly after a mommy makeover. As such, Dr. MaDan recommends that her Nashville mommy makeover candidates should be close to their ideal weight and have a BMI of 30 or less before surgery.

What to Expect During Your Mommy Makeover?

Mommy makeover procedures are uniquely tailored for each patient. Dr. MaDan offers many body contouring procedures customized to your anatomy and goals, including:

Why Choose Dr. Olivia MaDan and BEYOND as Your Nashville Mommy Makeover Provider?

At BEYOND Collective, we view patient care as an honor and a privilege. Our mission is to provide patients with a broad range of effective aesthetic treatments and procedures with proven results. As such, we explore countless options to empower our patients with the information necessary to make educated decisions about their aesthetic choices. We also strive to understand our patients’ goals and motivations to deliver outcomes that exceed expectations and an outstanding experience from consultation, treatment, and beyond.

Dr. Olivia MaDan is one of Nashville’s premier board-certified female plastic surgeons specializing in breast and body contouring surgeries. For Dr. MaDan, one of the most rewarding aspects of plastic surgery is helping her patients restore their self-image, femininity, and confidence to improve their quality of life by resolving their most bothersome areas. She appreciates getting to know her patients and fostering meaningful connections.

When Dr. MaDan isn’t performing surgery, she enjoys projects that require her to work with her hands and engage her problem-solving skills. An avid sportswoman, Dr. MaDan participates in many sports like snowboarding, golf, fishing, and shooting sports. She also loves spending time with her two dogs, Blaze and Townes.

 

What to Expect During Your Mommy Makeover Consultation?

At BEYOND Collective, we understand that thorough patient consultations are essential to building a trusting relationship. During your consultation, Dr. MaDan aims to get to know you as a person—your family, hobbies, career, and day-to-day life—to understand your concerns and goals for your mommy makeover. As one of Nashville’s premier female plastic surgeons, Dr. MaDan will discuss those areas that bother you most and review your mommy makeover options to help restore those concerns.

For your comfort, your consultation with Dr. MaDan will begin fully clothed. Once you are ready for the physical assessment, Dr. MaDan will lead you to our welcoming examination rooms, where you’ll change into one of our hand-dyed robes to ensure your comfort. After Dr. MaDan concludes her exam, you will have photos taken for our 3D imaging simulation.

Following your physical assessment and discussion, Dr. MaDan will develop a surgical plan that addresses your concerns in the safest, most effective manner.

Am I an Ideal Candidate for a Mommy Makeover?

Candidates for Tennessee mommy makeover procedures want to improve their self-image and enhance their appearance after the impacts of pregnancy, childbirth, breastfeeding, significant weight loss, or the natural aging process. They want to restore a more youthful appearance and smooth, more toned figure.

Dr. MaDan recommends that candidates wait at least a year after their final pregnancy and at least 3 – 6 months after completing breastfeeding to allow the body to heal before considering mommy makeover procedures.

Nashville mommy makeover candidates should:

  • Be at a healthy, stable body weight
  • Have a BMI of 30 or less
  • Be in good overall health and living a healthy lifestyle
  • Be a non-smoker or willing to quit all nicotine at least 6 weeks before and after surgery
  • Be finished with childbearing and breastfeeding
  • Have no medical conditions that may impair healing
  • Have a positive outlook and realistic goals for the procedure
  • Understand the surgical risks and benefits

Meet Dr. Olivia MaDan

Nashville Board-Certified
Plastic Surgeon &
Founder of BEYOND Collective

As one of Nashville’s premier female plastic surgeons, Dr. MaDan and her dedicated all-female team at BEYOND Collective understand that each patient has a unique motivation for choosing plastic surgery. Our experts strive to help you accomplish your aesthetic goals to restore your self-image and improve your quality of life. By delivering an outstanding experience with a personalized touch, board-certified female plastic surgeon, Dr. MaDan and our compassionate staff want to exceed your expectations and empower you to feel more confident in your own skin.

How to Prepare for a Mommy Makeover

Before your Nashville mommy makeover, it’s essential to be in good overall health. Here is some general information to help you prepare.

• Stick to a consistent exercise program, and eat a healthy, well-rounded diet with plenty of protein to help you maintain your stable weight and avoid weight fluctuations.

• Stay well-hydrated before and after surgery.

• Visit your primary physician for an examination and appropriate testing to ensure you’re medically fit for surgery. For any person aged 40 and over, we require a baseline mammogram and routine labs, such as CBC, BMP/CMP, and EKG for anyone aged 50 or older.

• Stop taking medications, supplements, or vitamins that increase bleeding or bruising risks for at least two weeks before and after surgery. For example, avoid fish oil, garlic, ginseng, vitamin E, and ibuprofen or other anti-inflammatory medications.

• If you currently smoke, vape, or use nicotine products, you should quit. As smoking is detrimental to your overall health and recovery, Dr. MaDan requires that patients stop smoking at least 6 weeks before and after surgery. A urine nicotine test will be performed on the morning of your procedure.

• Prepare your home and allow time in your schedule for recovery. Take adequate time off work, complete necessary chores and activities before surgery, and create a comfortable place to recover. It’s also helpful to freeze meals or set up a food delivery service. All necessary medications, supplies, and garments will be provided at your pre-operative appointment.

• Arrange for assistance. First, you will need a responsible adult to drive you home after your procedure and stay with you for at least 24 hours. You may also need help with household management or childcare for the first few weeks following surgery.

What to Expect During Mommy Makeover

On the night before surgery, don’t eat or drink anything after midnight; however, take necessary medications with small sips of water. Avoid wearing makeup, lotions, or deodorants, and remove all jewelry. Wear comfortable, loose clothing that is easy to put on after your procedure.

Review your paperwork to ensure your